Is Carrot & Mango – 100% Fruit and Vegetable Juice and Purée Blend from concentrate with fibre and other added ingredients Vegan?

Ingredients

Filtered Water, Fruit And Vegetable Juice Concentrates (Concentrated Carrot, Apple, Lemon, Sweet Potato And Cucumber Juices), Fruit And Vegetable Puree Concentrates (Concentrated Mango, Banana And Apple Purees), Gum Arabic (Dietary Fibre), Natural Flavour, Ascorbic Acid (Vitamin C), Natural Colour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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