Is CARROT, RAISIN + CINNAMON SOFT-BAKED OAT BARS, CARROT, RAISIN + CINNAMON Dairy Free?

Ingredients

ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC AGAVE SYRUP, ORGANIC PRUNE PASTE, ORGANIC AGAVE INULIN, ORGANIC MILLED FLAX SEED, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC WHOLE GRAIN CRISPY RICE (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC CARROT POWDER, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CHOLINE BITARTRATE), ORGANIC VEGETABLE GLYCERIN, ORGANIC VANILLA EXTRACT, BAKING POWDER (ORGANIC GRAPE JUICE CONCENTRATE EXTRACTS, ORGANIC CORN STARCH, SODIUM BICARBONATE (FOR LEAVENING)), DHA ALGAL OIL, ORGANIC GROUND CINNAMON, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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