Is CARROT, RAISIN + CINNAMON SOFT-BAKED OAT BARS, CARROT, RAISIN + CINNAMON Gluten Free?

Ingredients

ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC AGAVE SYRUP, ORGANIC PRUNE PASTE, ORGANIC AGAVE INULIN, ORGANIC MILLED FLAX SEED, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC WHOLE GRAIN CRISPY RICE (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC CARROT POWDER, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CHOLINE BITARTRATE), ORGANIC VEGETABLE GLYCERIN, ORGANIC VANILLA EXTRACT, BAKING POWDER (ORGANIC GRAPE JUICE CONCENTRATE EXTRACTS, ORGANIC CORN STARCH, SODIUM BICARBONATE (FOR LEAVENING)), DHA ALGAL OIL, ORGANIC GROUND CINNAMON, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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