Is Glutino Gluten Free Oven Baked Bars, Strawberry, 5 Ct, 7.05 Oz Gluten Free?

Ingredients

Strawberry Flavored Filling (Sugar, Apple Powder, Strawberries, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Natural Flavor, Black Carrot Juice (Color), Malic Acid, Sodium Citrate, Tricalcium Phosphate), Potato Starch, Fructose, Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Water, Inulin, Pear Juice Concentrate, Glycerine, Oat Bran, Baking Soda, Cinnamon Caramelized Sugar, Guar Gum, Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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