Is Glutino Gluten Free Oven Baked Bars, Strawberry, 5 Ct, 7.05 Oz Low FODMAP?
Description
Glutino Gluten Free Oven Baked Bars Strawberry 5 ct 705 oz are a delicious variety of gluten-free foods. These bars are specifically designed for individuals who follow a gluten-free diet. They are known for their great taste and convenient size, making them a popular choice among consumers. However, some people find the bars to be too sweet. Overall, Glutino Gluten Free Oven Baked Bars Strawberry 5 ct 705 oz provide a tasty gluten-free snack option for those looking for a flavorful treat.
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Description
Glutino Gluten Free Oven Baked Bars Strawberry 5 ct 705 oz are a delicious variety of gluten-free foods. These bars are specifically designed for individuals who follow a gluten-free diet. They are known for their great taste and convenient size, making them a popular choice among consumers. However, some people find the bars to be too sweet. Overall, Glutino Gluten Free Oven Baked Bars Strawberry 5 ct 705 oz provide a tasty gluten-free snack option for those looking for a flavorful treat.
Ingredients
Strawberry Flavored Filling (Sugar, Apple Powder, Strawberries, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Natural Flavor, Black Carrot Juice (Color), Malic Acid, Sodium Citrate, Tricalcium Phosphate), Potato Starch, Fructose, Oat Flour, Faba Bean Flour, Tapioca Starch, Canola Oil, Water, Inulin, Pear Juice Concentrate, Glycerine, Oat Bran, Baking Soda, Cinnamon Caramelized Sugar, Guar Gum, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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