Is Carrs Cookies Ginger Lemon Cremes - 7.05 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural lemon flavoring
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Invert Sugar, Skim Milk, What Starch, Lactose (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Natural Ginger Flavoring, Citric Acid, Natural Lemon Flavoring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Carrs Cookies Ginger Lemon Cremes - 7.05 Oz is available at 4 retailers
About this product
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