Is Cartmel Sticky Toffee Pudding Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

fortified wheat flour
wheat flour
wheat
self raising flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Salted Butter [milk, Salt], Self Raising Flour [fortified Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1), Raising Agents (diphosphates, Sodium Carbonates)], Whipping Cream [milk], Dates, Free Range Eggs, Raising Agent (sodium Bicarbonate), Vanilla Extract. Contains Milk and Wheat.

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