Is CARVING BOARD GRILLED CHICKEN BREAST STRIPS, LEMON PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- lemon pepper seasoning
- lemon juice solids
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN BREAST MEAT, WATER, LEMON PEPPER SEASONING (FLAVOR [CONTAINS BLACK PEPPER], DRIED MOLASSES, SPICES, SALT, LEMON JUICE, CITRIC ACID, SPICE AND COLORING [CONTAINS PAPRIKA, TURMERIC, ANNATTO]), CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM DIACETATE, LEMON JUICE SOLIDS, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
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About this product
Poultry · Strip