Is Casa Del Sur - Fajita Seasoning 20g Vegetarian?
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Ingredients
Himalayan Salt, Ground Chilli 17, 5%, Ground Sweet Paprika, Granulated Garlic, Ground Roman Cumin, Chopped Onion, Ground Onion, Oregano, Ground Cayenne Pepper, Coriander Leaves, Parsley, Ground Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.