Is Casa Fiesta Guacamole Style Dip, Guacamole Style Dairy Free?

Ingredients

WATER, GUACAMOLE PREMIX (FOOD STARCH MODIFIED, WHEY, MALTODEXTRIN, SALT, LIME JUICE POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, DATEM, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), GARLIC POWDER, ACACIA GUM, DEHYDRATED AVOCADO, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED PARSLEY, TARTARIC ACID, CREAM, NONFAT MILK SOLIDS, PALM OIL, YELLOW 5, BLUE 1 LAKE, RED 40, YELLOW 6), CANOLA OIL, DICED TOMATOES, CORN SYRUP SOLIDS, RED PEPPERS (BELL PEPPERS, WATER, CITRIC ACID, AND CALCIUM CHLORIDE), SOUR CREAM, SUGAR, ENHANCER, LIME CONCENTRATE, TOMATO PASTE, CUMIN, LIME JUICE SOLIDS, NON FAT DRY MILK, DEHYDRATED GREEN JALAPENOS

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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