Is Casa Flores Manchego Man, Goat Wine, Iberico Tapas Party Trio Pack Cheese, Manchego Man, Goat Wine, Iberico Dairy Free?
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Ingredients
GOAT WINE AGED: PASTEURIZED GOAT'S MILK, SALT, CALCIUM CHLORIDE (STABILIZER), RENNET, CHEESE CULTURES. MILK. COATING IN RIND WITH WINE, MANCHEGO DOP: PASTEURIZED MANCHEGA SHEEP'S MILK, SALT, CALCIUM CHLORIDE (STABILIZER), RENNET, AND CHEESE CULTURES. IBERICO SEMICURED: PASTEURIZED COW'S MILK, SHEEP'S MILK, GOAT'S MILK, SALT, CALCIUM CHLORIDE (STABILIZER), RENNET, CHEESE CULTURES, AND EGG LYSOZYME (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.