Is Casa Mamita Original Taco Seasoning Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Calories, Sodium, Total Carbohydrate, Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Yellow Corn Flour, Corn Starch. Contains Less Than 2% Of: Silicon Dioxide (anticaking Agent), Citric Acid, Sunflower Oil, Sugar, Natural Flavor, Extractives Of Paprika, Wheat Starch, Whey, Soy Flour. Contains: Wheat, Milk, Soy.

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