Is Casa Mendosa Tortillas Vegan?
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Why it's a maybe for vegan
- enzymes
- diglycerides
- L-cysteine hydrochloride
- calcium propionate
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Enriched Wheat Flour, Wheat Gluten, Yeast Protein, Fava Bean Protein, Ground Flax Seeds, Pea Protein, Canola And Modified Palm And Modified Palm Kernel Oil Shortening, Sugar, Fumaric Acid, Baking Soda, Potassium Sorbate, Salt, Sodium Acid Pyrophosphate, Calcium Propionate, Vegetable Monoglycerides, Vegetable Mono- And Diglycerides, Guar Gum, Cellulose Gum, L-cysteine Hydrochloride, Enzymes. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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