Is Casabi Artisan Crackers Garlic Low FODMAP?
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Ingredients
fresh cassava pulp, natural garlic, cracked parsley and salt, producto de la rep, dominicana product of the dominican republic no necesita refrigeración, keep at room temperature, manufactured in a dedicated when manufactured by / fabricado por: alimentos fortuna, s,r,l, calle margarita 5, nave #1, residencial san benito santo domingo, r,d,, tel,: 809-701-3448 info@casapi,do www, casabi,do reg,ind,22295, reg, sanitario 20066
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.