Is Casabi Artisan Crackers Garlic Vegan?
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Ingredients
fresh cassava pulp, natural garlic, cracked parsley and salt, producto de la rep, dominicana product of the dominican republic no necesita refrigeración, keep at room temperature, manufactured in a dedicated when manufactured by / fabricado por: alimentos fortuna, s,r,l, calle margarita 5, nave #1, residencial san benito santo domingo, r,d,, tel,: 809-701-3448 info@casapi,do www, casabi,do reg,ind,22295, reg, sanitario 20066
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.