Is Casabi Artisan Crackers Garlic Vegetarian?
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Ingredients
fresh cassava pulp, natural garlic, cracked parsley and salt, producto de la rep, dominicana product of the dominican republic no necesita refrigeración, keep at room temperature, manufactured in a dedicated when manufactured by / fabricado por: alimentos fortuna, s,r,l, calle margarita 5, nave #1, residencial san benito santo domingo, r,d,, tel,: 809-701-3448 info@casapi,do www, casabi,do reg,ind,22295, reg, sanitario 20066
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.