Is Casaburo Olive Spread Light Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Vegetable Oils And Fat (rapeseed, Palm, Sunflower), 16% Olive Oil, Potato Starch, Buttermilk, 0.8% Salt, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sunflower Lecithins: Preservative: Potassium Sorbate; Acid: Citric Acid; Natural Flavouring, Vitamin A, Vitamin D, Colour: Carotenes. Contains Buttermilk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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