Is casaredo Vegan?
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Ingredients
Sugar, Hydrogenated Vegetable Fat, Enriched Flour (Wheat Flour, Reduced Iron And Folic Acid), Cocoa Powder, Starch, Powdered Milk, Soybean Oil, Salt, Emulsifier (Soy Lecthin), Cor (Caramel Iv), Artificial Blacklors:caramel Ns 150A, Red 40 (Ins 129), Bright Ns 123, Yellowtartrazine (Ins 102), Maltodextr Flayoring, Baking Powder: (Sodium Bicarbonass), An Aciducant: (Citric Acid), Contains: Wheat, Sov, Cocoa And Milk Byproducts, Contains Gluten,contains Lactose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.