Is Cascadian Farm, Organic Breakfast Cereal, Granola Oats & Honey, 16 oz Vegetarian?

Description
Cascadian Farm Organic Oats and Honey Granola is a breakfast cereal made with whole grain oats and a touch of golden honey. It contains 35 grams of whole grain per serving and is made with organic whole grain oats and honey. The honey adds sweetness to the granola. People find this cereal to be both delicious and healthy. With its combination of wholesome ingredients and positive consumer feedback, Cascadian Farm Organic Oats and Honey Granola is a popular choice for breakfast. This 16 oz package offers a satisfying and nutritious option to start your day.

Description
Cascadian Farm Organic Oats and Honey Granola is a breakfast cereal made with whole grain oats and a touch of golden honey. It contains 35 grams of whole grain per serving and is made with organic whole grain oats and honey. The honey adds sweetness to the granola. People find this cereal to be both delicious and healthy. With its combination of wholesome ingredients and positive consumer feedback, Cascadian Farm Organic Oats and Honey Granola is a popular choice for breakfast. This 16 oz package offers a satisfying and nutritious option to start your day.
Ingredients
Whole Grain Oats (Organic), Sugar (Organic), Crisp Rice (Organic), Rice (Organic), Sugar (Organic), Sea Salt, Malt (Organic)), Sunflower Oil (Organic), Whole Grain Oat Flour (Organic), Molasses (Organic), Maltodextrin (Organic), Honey (Organic), Sea Salt, Vanilla Extract (Organic)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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