This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cascadian Farm Organic Granola Dark Chocolate Almond - 13.25 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cascadian Farm Organic Dark Chocolate Almond Granola, weighing 13.25 oz, is a delicious and nutritious snack option. It is made with whole-grain oats, crisp rice, dark chocolate, almonds, and cocoa, providing 37 grams of whole grain and 5 grams of fiber per serving. This granola is packed with benefits and can be enjoyed in various ways - with milk, ice cream, or simply by the handful. People have expressed their appreciation for the taste of this granola and often enjoy it with soy milk. Overall, Cascadian Farm Organic Dark Chocolate Almond Granola offers a flavorful and satisfying snack choice.

Ingredients

Whole Grain Oats (Organic), Sugar (Organic), Whole Grain Wheat (Organic), Whole Grain Barley (Organic), Rice (Organic), Semisweet Chocolate Chips (Organic), Sugar (Organic), Chocolate Liquor (Organic), Cocoa Butter (Organic), Dextrose (Organic), Vanilla Extract (Organic)), Tapioca Syrup (Organic), Almonds (Organic), Sunflower Oil (Organic), Molasses (Organic), Sea Salt, Malted Barley Extract (Organic), Vanilla Flavor (Organic), Vitamin E (Mixed Tocopherols), Added To Preserve Freshness

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.