Is Cascadian Farm Organic Protein Bars Chewy Peanut Butter Chocolate Chip - 5-1.77 Oz Dairy Free?

Ingredients

Peanuts (Organic), Honey (Organic), Peanut Butter (Organic) (Peanuts (Organic), Salt), Pea Protein (Organic), Tapioca Syrup (Organic), Dark Chocolate Chips (Organic) (Fair Trade Certified by Fair Trade USA) (Cane Sugar (Organic), Chocolate Liquor (Organic), Cocoa Butter (Organic), Vanilla Extract (Organic)), Rice (Organic), Tapioca Starch (Organic), Cane Sugar (Organic), Palm Kernel Oil (Organic), Sunflower Oil (Organic), Sea Salt, Cocoa Powder (Organic), Sunflower Lecithin (Organic), Vanilla Extract (Organic).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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