Is Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • rolled oats
  • whole oat flour

rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS*, TAPIOCA SYRUP*, DARK CHOCOLATE FLAVORED COATING* (SUGAR*, PALM KERNEL OIL*, COCOA POWDER*, SUNFLOWER LECITHIN, VANILLA EXTRACT*), CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO* [COLOR]), GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), QUINOA CRISPS*, RICE FLOUR*, GLYCERIN, SUNFLOWER OIL*, WHOLE OAT FLOUR*, SEA SALT, NATURAL FLAVOR. *ORGANIC

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Bar

Flavor
SweetSalty
Texture
Chewy
Commonly used for
SnackingOn The Go