Is Casey's Raspberry Dark Chocolate Bar, Raspberry Dairy Free?
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Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER), AND NATURAL FLAVORS), RASPBERRY CONFECTIONARY FILLING (SUGAR, CORN SYRUP, RASPBERRIES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, PECTIN, SODIUM CITRATE, CELLULOSE GUM, SODIUM BENZOATE (USED AS A PRESERVATIVE)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.