Is Cashew & Blueberry Fruit & Nut Bars with a Yoghurt Coating Lactose Free?
Why it's not lactose free
- milk
- milk whey
- dried yoghurt
- yoghurt flavour coating 31
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Yoghurt flavour coating 31% (vegetable fats (palm kernel, palm), MILK whey, sugar, dried yoghurt (MILK), emulsifier: sunflower lecithin), shredded coconut 12%, glucose syrup, crisped rice (rice flour, rice bran, sugar), sultanas 8% (sultanas, sunflower oil), CASHEWS 6%, honey, ALMONDS 4%, dried cranberries 4% (sugar, cranberries, sunflower oil), dried blueberries 1% (blueberries, sugar, sunflower oil), dried apricots 0.9% (apricots, rice flour).
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Often paired with Lactose Free
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About this product
Bar · Bar


