Is Cashew Chicken Curry, 16 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized nonfat milk
cream
whey protein concentrate
yogurt

cultured pasteurized nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Chicken, Cashew Curry Sauce [Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Cream, Tomato Paste, Ground Cashews, Ginger, Water, Garlic, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Expeller Pressed Canola Oil, Chickpea Flour, Spices, Turmeric, Xanthan Gum, Salt], Water, Sugar, Salt

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