Is Cashew Coconut & Chia Granola Alpha-Gal?
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Ingredients
Gluten Free Rolled Oats, Cashews, Dried Cranberries (Sugar & Sunflower Oil), Chia Seeds, Hulled, Raw Pumpkin Seeds, Sunflower Seeds, Coconut Ribbons, Maple Syrup, Coconut Oil, Brown Rice Syrup, Blackstrap Molasses, Sea Salt, Cinnamon, Ground Ginger, Filtered Water Denotes Organic Ingredient
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.