Is Cashew Nut Crusted Fish Fillets 6 Pack Dairy Free?

Ingredients

Alaskan Pollock Fish, Cashew Nuts, Water, Wheat Flour, Tapioca Starch, Corn Flour, Cashew Nuts Powder, Egg White Powder, Modified Corn Starch, Salt, Sugar, Maltodextrin, Onion Powder, Black Pepper, White Pepper, Acid Citric, Parsley, Sodium Carbonate, Xanthan Gum, Colour (E100,e160c), Palm Oil, Yeast, Contains: Nuts, Fish, Gluten, Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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