Is Cashew Parm Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • b12
  • riboflavin
  • b2
  • b1

b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC CASHEWS, NUTRITIONAL YEAST (INACTIVATED YEAST, NIACIN [B3], PYRIDOXINE HYDROCHLORIDE [B6], THIAMIN HYDROCHLORIDE [B1], RIBOFLAVIN [B2], FOLIC ACID, CYANOCOBALAMIN [B12]), SALT, CONTAINS LESS THAN 2% OF: ORGANIC BLACK PEPPER, ORGANIC ONION POWDER, ORGANIC TURMERIC, ORGANIC GARLIC POWDER.

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