Is Cashew Satay Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Why it's not nightshade free

  • paprika
  • pepper
  • chilli
  • tomato powder

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Chickpea, Canola Oil, Tahini Paste (Sesame), Cashew (8%), Water, Onion (6%), Sugar, Garlic (2%), Coconut Milk Powder (1%), Food Acids (Acetic Acid, Citric Acid), Salt, Acidity Regulator (575), Tomato Powder, Ginger, Pepper, Cumin, Chilli (0.2%), Paprika, Mineral Salt (Sodium Bicarbonate), Preservative (202), Turmeric, Cinnamon.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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