Is Cashews Ok Chocolate LB Vegan?


Ingredients
Dark Chocolate (sugar, Chocolate Liquor. Cocoa Butter, Soy Lecithin {emulsifier], Vanilla, Roasted Cashews (cashews, Corn Oil), Gum Arabic. Confectioners Glaze. Contains: Peanuts, Tree Nuts, Soy, Wheat, Milk And Egg.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


