Is CASHMERE, GOURMET POPCORN Vegan?
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Ingredients
SUGAR, POPCORN, LIGHT CORN SYRUP (LIGHT CORN SYRUP, SALT, NATURAL FLAVOR), VEGETABLE OIL SPREAD (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, SALT, DRIED WHEY, VEGETABLE MONO- AND DIGLYCERIDES AND SOY LECITHIN. POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS], PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE, FLAXSEED OIL), COCONUT OIL (COCONUT OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [COTTONSEED AND RAPESEED], SALT, PARTIALLY HYDROGENATED COTTONSEED OIL), BUTTER (CREAM, SALT), COCOA POWDER, BAKING SODA, VANILLA EXTRACT, YELLOW 5, YELLOW 6), LECITHIN (SUNFLOWER OIL, LECITHIN, ARTIFICIAL BUTTER FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.