No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cass Clay Classic Bison Crunch Chocolate Malt Flavored Ice Cream, Caramel Swirl & Crispy Chocolaty Waffle Cone Pieces, Classic Bison Crunch Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP), SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% ÖR LESS OF PECTIN, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SODIUM BICARBONATE, SODIUM ALGINATE, SODIUM * CITRATE), MALTED MILK FLAVOR (CORN SYRUP, MALTODEXTRIN, WATER, NONFAT DRY MILK, CARAMEL COLOR, MOLASSES, AUTOLYZED YEAST EXTRACT, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, CHOCOLATY COATED WAFFLE CONE PIECES (COCONUT OIL, SUGAR, WAFFLE CONE PIECES (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT) , COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cass Clay Classic Bison Crunch Chocolate Malt Flavored Ice Cream, Caramel Swirl & Crispy Chocolaty Waffle Cone Pieces, Classic Bison Crunch Chocolate | Spoonful