No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AMERICONE DREAM VANILLA ICE CREAM WITH FUDGE-COVERED WAFFLE CONE PIECES & A CARAMEL SWIRL, AMERICONE DREAM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, creamy sweet-cream ice cream featuring crunchy, coated fragments and a sticky sweet ribbon; textures contrast between smooth base, chewy swirl, and crisp mix-ins. Commonly eaten as a scoopable dessert, in cones, or with toppings. Reviewers note indulgent flavor and satisfying crunch, sometimes citing uneven mix-in distribution and texture overall.

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Corn Syrup, Dried Cane Syrup, Sugar, Wheat Flour, Egg Yolks, Coconut Oil, Butter (Cream, Salt), Cocoa, Vanilla Extract, Natural Flavors, Soy Lecithin, Salt, Butter Oil, Milk, Carrageenan, Guar Gum, Soybean Oil, Sodium Bicarbonate, Cream, Sodium Bicarbonate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is AMERICONE DREAM VANILLA ICE CREAM WITH FUDGE-COVERED WAFFLE CONE PIECES & A CARAMEL SWIRL, AMERICONE DREAM Low FODMAP? | Spoonful