Is CHERRY GARCIA CHERRY ICE CREAM WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA Low FODMAP?

Description
Rich cherry-forward flavor with contrasting darker-flavored flecks creates a creamy, slightly chunky texture; reviewers note generous mix-in pieces, creamy mouthfeel, and occasional uneven distribution. Commonly enjoyed straight from the pint, served over desserts, or as an indulgent snack during gatherings and movie nights; reviewers often note repeat purchases and nostalgia.

Description
Rich cherry-forward flavor with contrasting darker-flavored flecks creates a creamy, slightly chunky texture; reviewers note generous mix-in pieces, creamy mouthfeel, and occasional uneven distribution. Commonly enjoyed straight from the pint, served over desserts, or as an indulgent snack during gatherings and movie nights; reviewers often note repeat purchases and nostalgia.
Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Cherries, Sugar, Egg Yolks, Coconut Oil, Cocoa (Processed With Alkali), Fruit And Vegetable Concentrates (Color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Milk Fat, Soy Lecithin, Contains Milk, Eggs And Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.