Is CASSEROLE CHEDDAR, PROCESS AMERICAN & LOW MOISTURE PART SKIM MOZZARELLA FINELY SHREDDED NATURAL CHEESE, CASSEROLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • low-moisture part skim mozzarella cheese
  • american cheese
  • cheddar cheese
  • cultured milk
  • cultured pasteurized milk

low-moisture part skim mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR)], LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
SavoryRichMild
Texture
CreamyOily
Commonly used for
CookingToppingSandwichSnacking