Is Cassolette ecrevisse quenelle Vegan?


Ingredients
Crehe(lrit), Stflbilisfln , Ebu, Vin Blhnc, Fhrine Oe Ble, Hhtiere Grflsse Vegetrle (Prime), Lrit, Crusvrce, Rmioon Oe Mais, Sucre, Extrrit Oe Levure, Oignon, Hrltooextrine, Epices, Colorflnt, (Prprikr), Citron, Sirop De Glucose, Ril, Grrine De Poivre, Emulsif1flnt, Eoi), Quenelle Oe Volrille, Ebu, Frrine Of Virnde Dinde 13%, Blrnc O Oeuf (Eprississrnt: Ea15), Huile Sel, Brome Naturel), Ecrevisse, Procrmbrrus Clhrkii
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


