Is Castello Authentic Greek Feta Block GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • 70% min sheep milk
  • 30% max goat milk
  • pasteurised sheep & goat's milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurised Sheep & goat's milk (70% min sheep milk, 30% max goat milk), salt, rennet, lactic acid culture. Contains: milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Cheese · Piece

Flavor
SaltyTangySavory
Texture
Soft
Commonly used for
SaladSandwichGarnishingTopping