Is Castello Pineapple & Almond Cream Cheese Ring 125g Low FODMAP?
Description
Soft, ring-shaped cream cheese spread offers a smooth, creamy base with bursts of tropical-fruit sweetness and mild nutty undertones. Texture is spreadable with occasional small fruit pieces; commonly used on bagels, crackers, toast, in pastries, or on cheese boards. Reviewers often cite balanced sweetness, convenient format, and versatile use cases.
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Description
Soft, ring-shaped cream cheese spread offers a smooth, creamy base with bursts of tropical-fruit sweetness and mild nutty undertones. Texture is spreadable with occasional small fruit pieces; commonly used on bagels, crackers, toast, in pastries, or on cheese boards. Reviewers often cite balanced sweetness, convenient format, and versatile use cases.
Ingredients
Soft Cheese (Milk) (69%), Candied Papaya (Papaya, Sugar, Rice Flour, Acid: Citric Acid) (8%), Roasted Almonds (8%), Pineapple (8%), Pineapple Juice Concentrate (5%), Sugar, Gelatine, Stabiliser (Locust Bean Gum), Citrus Fibre, Preservative (Sorbic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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