Is Castello Tropical Fruit And Almond Cream Cheese 125g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fiber
  • pineapple concentrate
  • pineapple/acidity regulator
  • pineapple crushed
  • citric acid
  • cream
  • milk protein
  • milk

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Almond/papaya Mix (50% Almond/50% Candied Papaya (Papaya 75%/Cane Sugar 17,5%/Rice Flour 7,4%Acidity Regulator (Citric Acid))), Pineapple Crushed (Pineapple/acidity Regulator (Citric Acid) Pineapple Concentrate, Sugar, Milk Protein, Gelatin, Salt, Locust Bean Gum, Citrus Fiber, Sorbic Acid, Lactic Acid Culture

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Castello Tropical Fruit And Almond Cream Cheese 125g is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
FruityNuttySweet
Texture
CreamyChunky
Commonly used for
SandwichSnackingBreakfastTopping