Is Castle MacLellan Smoked Salmon Pâté 100g Low FODMAP?
Ingredients
Poached Salmon (Fish), Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Corn Flour, Sea Salt], Hot Smoked Salmon (11%) [Salmon (Fish), Salt, Sugar], Crème Fraîche (Milk), Mayonnaise [Water, Rapeseed Oil, Free Range Pasteurised Whole Egg, Corn Flour, Vinegar, Salt, Mustard Flour], Cold Smoked Salmon (9%) [Salmon (Fish), Salt], Rice Starch, Lemon Juice (3.5%), Gin (2.5%), Horseradish, Tomato Puree, Dill, Salt, Cracked Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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