Is Trader Joe's Pastrami Style Smoked Atlantic Salmon Low FODMAP?
Description
This smoked fillet offers a pronounced smoky, spiced-savoury flavor with a firm yet flaky texture and moist mouthfeel. Shoppers report robust, savory taste and occasional saltiness; popular uses include bagels, sandwiches, salads, charcuterie boards, and quick appetizers. Reviews note consistent smoke intensity though seasoning levels vary among batches across shipments.
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Description
This smoked fillet offers a pronounced smoky, spiced-savoury flavor with a firm yet flaky texture and moist mouthfeel. Shoppers report robust, savory taste and occasional saltiness; popular uses include bagels, sandwiches, salads, charcuterie boards, and quick appetizers. Reviews note consistent smoke intensity though seasoning levels vary among batches across shipments.
Ingredients
Atlantic Salmon (color Added), Salt, Pastrami Rub (spices [allspice, Black Pepper, Coriander, Red Pepper], Caramel Color, Paprika, Silicon Dioxide [anti-caking], Natural Flavors, Expeller Pressed Canola Oil), Cane Sugar, Dill, Black Pepper, Fruitwood And Hardwood Smoke. Contains: Salmon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.