Is Trader Joe's Gluten Free Toaster Waffles Low FODMAP?
Description
Lightly sweet and mildly toasted flavor, with a crisp exterior and tender, slightly airy interior; commonly toasted and topped with butter, syrup, fruit, or yogurt for quick breakfasts and snacks. Reviews note consistent convenience and good topping-holding ability, while some mention occasional dryness or slight crumbliness after toasting by consumers.
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Description
Lightly sweet and mildly toasted flavor, with a crisp exterior and tender, slightly airy interior; commonly toasted and topped with butter, syrup, fruit, or yogurt for quick breakfasts and snacks. Reviews note consistent convenience and good topping-holding ability, while some mention occasional dryness or slight crumbliness after toasting by consumers.
Ingredients
Water, Potato Starch, Corn Starch, Sweet Rice Flour, Canola And/or Soybean Oil, Brown Rice Flour, Cane Sugar, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Pear Juice Concentrate, Pineapple Syrup, Sea Salt, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Love These
Excellent go-to for a quick breakfast before a long run.
Great toaster waffle option!
I don’t miss the popular brands at all. Love these!
Late mornings
So important for those mornings when you’re running late! The texture is so good and crunchy. Taste is like 90% of the way there! Yum yum