Is Castleberry's Pork in BBQ Sauce, Carolina Recipe, 10.5 oz Can Vegan?
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Ingredients
Cooked Shredded Pork (Rubbed With Salt And Natural Flavorings), Pork, Tomato Puree (Water, Tomato Paste), Water, Sugar, Vinegar, Modified Corn Starch, Salt, Textured Vegetable Protein (Soy Protein Concentrate), Mustard With Bran (Water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Turmeric), Onion Powder, Garlic Powder, Spices, Caramel Color. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.