Is Catalina Crunch Fruity Keto Friendly Cereal Dairy Free?
Description
Fruity cereal offers pronounced fruit-flavored sweetness and a light, crunchy texture that often retains some crispness in milk. Consumers commonly eat it with milk, straight from the box, or as a topping for yogurt or bowls. Reviews frequently cite strong flavor intensity, satisfying crunch, and occasional aftertaste or sweetness concerns.
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Description
Fruity cereal offers pronounced fruit-flavored sweetness and a light, crunchy texture that often retains some crispness in milk. Consumers commonly eat it with milk, straight from the box, or as a topping for yogurt or bowls. Reviews frequently cite strong flavor intensity, satisfying crunch, and occasional aftertaste or sweetness concerns.
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Fruit And Vegetable Juice For Color, Calcium Carbonate, Stevia Extract. May Contain: Milk, Tree Nuts, Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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