Is Catalina Crunch Keto Friendly Cinnamon Toast Cereal Alpha-Gal?
Description
Warm cinnamon sweetness with a toasted sugar-like note; texture is crisp, bite-sized rounds that retain crunch briefly in milk before softening. Commonly eaten straight from the box as a snack or served with milk and yogurt, reviewers often note strong cinnamon flavor, satisfying crunch, and occasional aftertaste or sweetness concerns.
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Description
Warm cinnamon sweetness with a toasted sugar-like note; texture is crisp, bite-sized rounds that retain crunch briefly in milk before softening. Commonly eaten straight from the box as a snack or served with milk and yogurt, reviewers often note strong cinnamon flavor, satisfying crunch, and occasional aftertaste or sweetness concerns.
Ingredients
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, BAKING POWDER, NATURAL FLAVORS, CINNAMON, SEA SALT, CALCIUM CARBONATE, STEVIA EXTRACT, MONK FRUIT EXTRACT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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