Is Catalina Crunch Protein Granola Vanilla Almond Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein
  • soybean oil
  • soy crisps

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dry Roasted Almonds, Crisp Whole Oats, Crisp Brown Rice, Soy Crisps (soy Protein, Tapioca Starch), Catalina Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Caramel Color, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Chicory Root Fiber, Allulose, High Oleic Sunflower Oil, Vegetable Glycerin, Natural Flavors, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Peanuts. Contains Peanuts, Soy, Almonds and Cashews.

Check Catalina Crunch Protein Granola Vanilla Almond against your own diets in the app.

About this product

Snack · Granule

Flavor
NuttyVanillaSweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingToppingMeal Prep