Is Catalina Cuban Style Tamales, 4ct Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • non fat dry milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Corn, Corn Flour, Vegetable Oil (Soybean And/Or Cottonseed Oil), Corn Syrup, Corn Meal, Tomato Puree [(Tomato Paste, Water, Citric Acid], And/Or Tomato Puree (Whole Ripe Tomatoes), And/Or Concentrated Crushed Tomatoes (Tomatoes, Salt And Citric Acid), Textured Soy Flour (Soy Flour, Caramel, & Fd&C Red 3), Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch And/Or Non Fat Dry Milk And/Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean And/Or Cottonseed), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate), Spices, Xanthan Gum.

Check Catalina Cuban Style Tamales, 4ct against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Catalina Cuban Style Tamales, 4ct is available at 1 retailer

Walmart

About this product

Unknown · Pouch

Flavor
SavoryMeatyUmami
Texture
SoftTender
Commonly used for
Meal PrepSnacking