Is Catelli Meat Pasta Sauce Vegan?
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Ingredients
Water, Tomato Paste, Pork, Carrots, Dehydrated Onions, Modified Corn Starch, Beef, Sugar, Salt, Textured Soy Protein, Citric Acid, Mustard, Hydrolyzed Vegetable Protein (hydrolyzed Corn, Yeast, Wheat Gluten, Soy Protein), Autolyzed Yeast Extract (barley [gluten]), Caramel Colour, Natural Flavour (barley [gluten], Soy), Garlic Powder, Spices, Dextrose, Sunflower Oil, Soybean Oil, Soy Lecithin. Contains Soy, Wheat, Mustard, Barley (gluten).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.