Is Caterpillar Roll, 8 oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milled Rice (Water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Brown Rice (Water, Brown Rice, Distilled Vinegar, Rice Vinegar, Honey, Salt), Avocado, Shrimp Tempura (Farm-raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color [Vitamin B2], Non-GMO Palm Oil), Cucumber, Teriyaki Sauce (Water, Sugar, Salt, Soybeans, Wheat Flour, Rice Koji, Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Ground Ginger, Chili Powder, Garlic, Citric Acid), Honey Ginger (Ginger, Water, Sugar, Salt, Honey, Vinegar, Citric Acid, Malic Acid), Green Mustard (Water, Horse-radish, Mustard, Corn Flour, Spirulina), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Sesame Seed, Seaweed

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