Is Cath Kidston Shine Bright Bath Bomb Favour Vegan?
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Ingredients
Sodium Bicarbonate, Citric Acid, Glycerin, Parfum (Fragrance), Abies Sibirica (Fir) Oil, Juniperus Mexicana (Juniper) Oil, Limonene, CI 42090 (FD&C Blue No. 1), CI 17200 (D&C Red No. 33), CI 19140 (FD&C Yellow No.5)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.